Kale & White Bean Caesar Salad

Salad:

  • 3-4 stalks kale, chopped

  • 1/2 15oz can white beans, drained & rinsed

  • Handful shredded carrots

  • 1/4 avocado, sliced

  • Drizzle of avocado oil

  • Red pepper flakes (optional)

Dressing:

  • 1 medium lemon

  • 4 garlic cloves

  • 1 tablespoon olive oil

  • 1/2 teaspoon dijion mustard

  • 1/4 teaspoon garlic powder

  • Ground black pepper

  • Himalayan pint salt

  • 1 tablespoon filtered water (optional)

Preheat oven to 350 degrees & bake white beans on a lined cookie sheet, drizzled with avocado oil, dash of salt & red pepper flakes for 10-12 minutes or until cooked through and a little bit crispy.

In a bowl, massage kale with a little bit of lemon and then add in shredded carrots and avocado.

In a small blender, combine garlic cloves, garlic powder, Dijon, lemon, olive oil, salt, pepper & 1 tablespoon of filtered water (optional). Blend through.

Mix dressing with salad mixture and white beans & feel free to top with hemp hearts for a little extra love.

Enjoy!

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Balsamic Veggies & Mediterranean Quinoa Salad